Yoga gives you energy, flexibility and strength. It can correct posture, clear the mind and reduce stress. Arts For Fitness Yoga approach will make you feel great by you achieving better balance on and off the mat.
BRAZILLIAN JIU JITSU
Arts For Fitness’ Brazilian Jiu-Jitsu Academy is the premiere destination for anyone interested in learning the art of Brazilian Jiu-Jitsu. Our academy is the first to bring a qualified Black Belt to the Charleston area and have helped many students to study with some of the best National and International Brazilian Jiu-Jitsu instructors.
Popularized by Bruce Lee, TaeKwon-Do has rapidly grown from its origination in Korea only 60 years ago to one of the most practiced martial arts worldwide. Arts For Fitness Taekwondo students have become martial arts champions but more importantly successful leaders in our Charleston community.