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Home > Posts tagged "martial arts"

Tag Archives: martial arts

Taekwondo Improves Balance and Coordination

Taekwondo a Healthy lifestyle With age, many adults experience a loss of balance which leads to falling accidents and threatens independent living. A study conducted by the Department of Neurology, showed that a group of...

March 21, 2013 Arts For Fitness No comments balance, fitness, health, martial arts, senior citizens, Taekwondo

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